Quick Black Bean Corn Quesadilla (Printable version)

A fast, tasty quesadilla packed with black beans, corn, and melted cheese for a satisfying meal.

# What You'll Need:

→ Vegetables & Beans

01 - 1 cup canned black beans, drained and rinsed
02 - 1 cup canned or frozen corn kernels, thawed if frozen
03 - 1 small red bell pepper, diced
04 - 2 green onions, finely sliced
05 - 1 small jalapeño, seeded and minced (optional)

→ Dairy

06 - 1 1/2 cups shredded cheddar cheese or Monterey Jack

→ Spices & Seasonings

07 - 1/2 teaspoon ground cumin
08 - 1/2 teaspoon chili powder
09 - Salt and pepper to taste

→ Other

10 - 4 large flour tortillas (8–10 inches)
11 - 2 tablespoons olive oil or melted butter

# Directions:

01 - In a medium bowl, thoroughly mix black beans, corn, diced red bell pepper, sliced green onions, minced jalapeño (if using), ground cumin, chili powder, salt, and pepper.
02 - Warm 1/2 tablespoon of olive oil in a large nonstick skillet over medium heat.
03 - Place one tortilla flat in the skillet, sprinkle one-quarter of the cheese over half the tortilla, then layer one-quarter of the bean and corn mixture on top. Fold the tortilla in half to create a half-moon shape.
04 - Cook each side for 2 to 3 minutes until golden brown and cheese is fully melted. Repeat the process with the remaining tortillas and filling, adding additional oil as needed.
05 - Slice quesadillas into wedges and serve immediately, optionally accompanied by salsa, guacamole, or sour cream.

# Expert Tips:

01 -
  • It comes together faster than delivery and tastes like you actually tried.
  • The filling is flexible so you can raid the fridge and still end up with something delicious.
  • Everyone from picky kids to hungry adults clears their plate without complaint.
02 -
  • Don't overfill the tortillas or they'll split open when you try to flip them.
  • Medium heat is your friend, high heat burns the outside before the cheese melts.
  • If the cheese isn't melting fast enough, cover the skillet with a lid for thirty seconds.
03 -
  • Press down gently with the spatula while cooking to help the cheese glue everything together.
  • Let the quesadilla rest for a minute after cooking so the cheese sets and doesn't all spill out when you cut it.
  • If you're making a big batch, keep finished quesadillas warm in a low oven while you cook the rest.
Go back