Spring Strawberry Spinach Salad

Featured in: Easy Sides & Add-Ons

This light and vibrant salad combines fresh baby spinach, juicy strawberries, creamy goat cheese, and sweet candied pecans. Tossed with a crisp balsamic vinaigrette featuring olive oil, honey, Dijon mustard, and a touch of seasoning, it delivers springtime flavors perfect for lunch or as a festive side. Quick to prepare, the salad offers a vegetarian and gluten-free option, adaptable for vegan diets and protein additions. Enjoy its crunchy nuts, tangy dressing, and creamy cheese, balancing sweet and savory notes. Pair with chilled rosé or Sauvignon Blanc for an elegant touch.

Updated on Mon, 16 Mar 2026 11:00:00 GMT
Vibrant Spring Strawberry Spinach Salad with goat cheese, candied pecans, and balsamic dressing on a white plate.  Pin it
Vibrant Spring Strawberry Spinach Salad with goat cheese, candied pecans, and balsamic dressing on a white plate. | tastysfenj.com

Opening a carton of fresh strawberries always seems to brighten my mood, especially after spotting them piled high at the Saturday farmer's market. One spring afternoon, their sweet scent mingled with the damp earth on my kitchen counter as I wondered what to do with the handful I′d bought on impulse. Inspired by a vibrant bundle of spinach I′d just rinsed, I threw together what would become the most refreshing salad I′ve ever tasted. Sometimes, creating a recipe is just a matter of letting the season′s colors do the thinking. The crunch of candied pecans and creamy goat cheese arrived as the finishing touch, making this salad a staple whenever spring rolls around.

I first tossed this strawberry spinach salad together for a midday picnic on the front porch, just as the breeze picked up and scattered napkins across the lawn. My friend laughed about the goat cheese almost rolling off the plate, but nothing could distract us from the salad′s fragrant burst of spring. The pecans sparked conversation about family recipes, and we found ourselves debating whether walnuts could ever rival their sweet crunch. As birds chattered overhead, this salad quietly stole the show from all the other dishes on the table. No matter how many salads I make, this one always brings both delight and compliments from whoever is lucky enough to try it.

Ingredients

  • Baby spinach (5 oz): Crisp, tender spinach gives the salad its fresh base — always dry the leaves well so the dressing clings evenly.
  • Fresh strawberries (1 cup): Slice just before serving, and choose berries that feel firm yet ripe for maximum flavor.
  • Goat cheese (1/3 cup): Crumble it gently so every bite gets a creamy tang, but avoid over-handling to keep texture light.
  • Candied pecans (1/2 cup): Toasted sweetness elevates the salad — chop them roughly for easy bites without overpowering the greens.
  • Red onion (1/4 small): Thin slices add a mellow bite; soak briefly in cold water if you want a milder taste.
  • Extra-virgin olive oil (3 tbsp): Smooth, grassy flavor is key; whisk before adding to ensure silky dressing.
  • Balsamic vinegar (1 1/2 tbsp): Choose aged balsamic for smoky sweetness; mix well for uniform taste.
  • Honey (1 tsp): Balances tartness in dressing — local honey adds nuance.
  • Dijon mustard (1 tsp): Provides a subtle kick and binds the vinaigrette together.
  • Salt and freshly ground black pepper: Sprinkle judiciously, tasting as you go for perfect seasoning.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Combine the salad base:
In a roomy salad bowl, add baby spinach, strawberries, red onion, and candied pecans, tossing gently so the colors mingle.
Whisk the vinaigrette:
In a small bowl or jar, whisk olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until the mixture looks glossy and everything is combined.
Dress the salad:
Drizzle the vinaigrette over the spinach mixture and toss gently — aim for an even coating without bruising the leaves.
Finish with goat cheese:
Sprinkle crumbled goat cheese over the salad just before serving, letting it nestle into the greens. Serve immediately for best texture and flavor.
Fresh Spring Strawberry Spinach Salad with juicy strawberries, creamy goat cheese, and crunchy pecans, drizzled with tangy balsamic vinaigrette.  Pin it
Fresh Spring Strawberry Spinach Salad with juicy strawberries, creamy goat cheese, and crunchy pecans, drizzled with tangy balsamic vinaigrette. | tastysfenj.com

This salad became something special the day I shared it at our Easter potluck and watched a group of cousins try to guess what made it taste so good. It seemed to foster the kind of conversations that linger well past lunch, with empty plates and second servings acting as quiet endorsements. That spring afternoon, the salad drew people together in a way I hadn′t expected. Suddenly, this simple medley was more than just food — it was that day′s little celebration.

Letting Spring Ingredients Shine

I noticed the best results come from letting each ingredient lead the flavor parade. The strawberries work wonders when they′re peak-season, so I recommend searching out the freshest ones and adding them at the last minute for maximum sweetness. Even the goat cheese seems brighter alongside just-washed greens, almost as if spring itself had a hand in the mix.

Balancing Crunch and Creaminess

The trick to memorable texture is in the candied pecans and goat cheese duo: one brings a gentle crunch, while the other melts away softly. I like to distribute both evenly so every forkful offers a satisfying contrast. If walnuts are on hand, their earthiness pairs well but doesn′t quite match the pecans′ pleasing sweetness.

Quick Serving and Storage Ideas

This salad is best enjoyed immediately, with the vinaigrette just barely coating the spinach. If you need to prep ahead, keep the dressing separate and toss right before serving. Any leftovers are surprisingly good, though the spinach will wilt slightly if stored overnight.

  • Add a handful of grilled chicken for an easy main dish upgrade.
  • Swap candied pecans with roasted almonds if you prefer a simpler crunch.
  • Remember to taste your vinaigrette before dressing the salad to adjust seasoning.
Colorful Spring Strawberry Spinach Salad featuring ripe berries, baby spinach, candied nuts, and crumbled goat cheese in a wooden bowl. Pin it
Colorful Spring Strawberry Spinach Salad featuring ripe berries, baby spinach, candied nuts, and crumbled goat cheese in a wooden bowl. | tastysfenj.com

Hope this spring salad brings a burst of brightness to your table as it always does to mine. Try it once, and you′ll find yourself looking for excuses to make it again all season long.

Recipe Questions & Answers

Can I make the salad ahead of time?

Yes, prepare the ingredients in advance but toss with vinaigrette and add goat cheese just before serving for freshness.

What can I substitute for candied pecans?

Walnuts or almonds work well as alternatives. Use unsweetened nuts for a less sweet option.

Is the salad suitable for vegans?

Substitute goat cheese with plant-based alternatives and use maple syrup in the vinaigrette for a vegan-friendly meal.

How can I add protein?

Try adding grilled chicken, roasted chickpeas, or tofu to make the salad more filling and protein-rich.

What wine pairs well with this salad?

A chilled rosé or Sauvignon Blanc complements the flavors and elevates the spring dining experience.

How do I store leftovers?

Keep ingredients separate in airtight containers and combine with dressing before serving to preserve texture.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Spring Strawberry Spinach Salad

A refreshing mix of spinach, strawberries, goat cheese, and pecans with a balsamic dressing for spring meals.

Prep time
15 min
0
Overall time
15 min
Created by Benjamin Holloway

Recipe type Easy Sides & Add-Ons

Skill level Easy

Cuisine type American

Makes 4 Number of servings

Dietary details Suitable for Vegetarians, Without gluten

What You'll Need

Salad

01 5 ounces baby spinach, washed and dried
02 1 cup fresh strawberries, hulled and sliced
03 1/3 cup goat cheese, crumbled
04 1/2 cup candied pecans, roughly chopped
05 1/4 small red onion, thinly sliced

Balsamic Vinaigrette

01 3 tablespoons extra-virgin olive oil
02 1 1/2 tablespoons balsamic vinegar
03 1 teaspoon honey
04 1 teaspoon Dijon mustard
05 Salt and freshly ground black pepper, to taste

Directions

Step 01

Combine Fresh Ingredients: In a large salad bowl, add the baby spinach, sliced strawberries, thinly sliced red onion, and chopped candied pecans.

Step 02

Prepare Balsamic Vinaigrette: In a separate small bowl or jar, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until fully emulsified.

Step 03

Dress the Salad: Drizzle the balsamic vinaigrette over the mixed salad ingredients and toss gently using salad tongs until evenly coated.

Step 04

Finish and Serve: Sprinkle crumbled goat cheese over the salad just before serving. Present immediately for optimal freshness.

What You'll Need

  • Large salad bowl
  • Small bowl or jar for dressing
  • Whisk or fork
  • Salad tongs

Allergy info

Review each item for allergens, and talk to a doctor if you're unsure.
  • Contains tree nuts (pecans or walnuts) and dairy (goat cheese). For nut or dairy allergies, omit or substitute as necessary and verify product labels.

Nutrition info (per serving)

Nutrition details are for your reference only and don't replace healthcare guidance.
  • Calories count: 220
  • Fat content: 15 g
  • Carbohydrates: 16 g
  • Protein amount: 6 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.